Nilesh Health and Weight Loss Academy – Online Weight Loss Coaching That Works
Welcome to Nilesh Health and Weight Loss Academy, where transformation begins with your lifestyle, not the gym. As a 100% online weight loss and wellness coaching platform, we help individuals across India achieve sustainable health through daily live Zoom sessions, expert guidance, and a supportive coaching model.
With convenient coaching batches at 7:30 AM and 8:30 PM, this program is designed for working professionals, homemakers, and anyone seeking a realistic, no-pressure path to better health.
Why Choose Nilesh Health and Weight Loss Academy?
In today’s fast-paced world, most people struggle to maintain good health—not because they lack effort, but because they lack clear, practical, and sustainable guidance. At Nilesh Academy, we eliminate the guesswork and offer personalized coaching to help you reach your goals without strict dieting, heavy workouts, or medication.
We focus on habit change, natural fat loss, and stress-free living, helping you build a healthy lifestyle from the comfort of your home.
Our Core Programs and Services
Personalized Weight Management Coaching
Customized weight loss support based on your lifestyle, habits, and body type.
Natural Fat Loss Without Gym or Medicines
Learn how to burn fat through lifestyle corrections and mindful living, not supplements or workouts.
Healthy Lifestyle Blueprint
Step-by-step plan to improve energy, digestion, and immunity naturally.
Stress-Free Weight Management
Designed for busy people—no strict routines, just easy-to-follow changes.
Thyroid and PCOD Lifestyle Management
Effective daily routines and food strategies to balance hormones and control weight.
Diabetes and Blood Pressure Friendly Plans
Safe and natural lifestyle solutions for managing sugar and BP levels.
Sleep and Energy Coaching
Create a routine to wake up fresh and stay active throughout the day.
Practical and Family-Focused Coaching
Smart Eating Habits Training
Understand what, when, and how to eat for better metabolism—without dieting.
Healthy Kitchen Setup
Learn simple ingredient swaps and food habits for long-term results.
Cravings and Emotional Eating Control
Mindset coaching to break free from binge eating and emotional triggers.
Weekend Reset Programs
Short, effective sessions to detox and recover from weekend indulgence.
Family Wellness Coaching
Guidance for couples, kids, and families to adopt healthy habits together.
Premium & Corporate Programs
10-Day Transformation Challenge
Jump-start your health journey with a focused reset program.
Monthly Membership Coaching
Get daily support, live sessions, accountability, and new learning every month.
One-on-One Premium Coaching
Private Zoom coaching with tailored strategies and follow-up.
Group Coaching Sessions
Join a motivated online community for shared learning and support.
Corporate Wellness Coaching
Customized health programs for companies that want to support employee well-being.
Live Coaching Timings
We offer daily live Zoom sessions to fit your schedule:
Morning Batch: 7:30 AM
Evening Batch: 8:30 PM
All sessions are interactive, practical, and result-oriented.
Contact Us
Nilesh Health and Weight Loss Academy
Phone: 8806484448
Online Coaching – All sessions via Zoom
Serving clients PAN India, 100% remotely
Ready to Begin Your Transformation?
If you’re tired of quick fixes and want to build a truly healthy lifestyle that works for you, Nilesh Health and Weight Loss Academy is your solution. Our structured yet flexible approach helps you lose weight, gain energy, and take control of your health—from anywhere, at any time.
Call 8806484448 to join our next batch or to schedule a free discovery session.